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March 11 marks one year since the World Health Organization declared the coronavirus outbreak a global pandemic. For many people, this has been one of the most difficult years of their lives. Therapists have seen that mental health issues are magnified because of it. Social distancing has led to loneliness and isolation. The uncertainty of the future has triggered stress and anxiety. And many have grieved the loss of normalcy, and the loss of loved ones.
As a part of HuffPost’s Bent Not Broken series that will run from March 8 through March 12 ― a project that explores the emotional effects of the pandemic ― we’re asking our members to share their experiences and questions about how a year of the coronavirus pandemic has impacted their mental health. |
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Have you experienced loneliness, burnout, anxiety or grief because of the pandemic? Are you worried about the long-term mental health effects? What questions do you have about taking care of your mental health after a year of such uncertainty?
Leave your experiences and questions in the comments here by March 10, and psychiatrist Dr. Jessica Gold and I will respond to as many as we can. Check back on March 11 for their answers. (If you’re using a HuffPost mobile app, click on the quote icon at the bottom of your screen to see the comments.)
The event is open to HuffPost members only. You can sign up for a free membership here.
Warmly,
Lindsay Holmes Senior Wellness Editor |
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